St. John's Wort Powder

What is St. John's Wort powder?

Native to Europe, St. John's Wort is a plant with golden blooms shaped like stars. Although it's often used to treat depression, certain medications may seriously interfere with it.

The name St. John's Wort comes from John the Baptist. On June 24, St. John the Baptist's feast day, the plant normally starts to bloom. It is full of substances that influence mood-regulating messengers in the brain.

St. John's wort is most often used to treat mood disorders and depression. Strong scientific evidence supports its efficacy in treating mild to severe depression. St. John's wort also treats many other illnesses and menopausal symptoms, but most of these additional applications lack strong scientific backing.

You can find St. John's wort as a nutritional supplement, just like in the US. However, France has outlawed its usage in goods due to worries about medication interactions. St. John's wort is only accessible with a prescription in other countries.

How do I use St. John's Wort powder?

Tea: You can make a tea from St. John's wort by drying the flowers, or you can purchase it from your local health store. You may brew a lovely tea to assist your nervous system and mood by steeping 1 teaspoon in 150 ml of boiling water for 5 minutes.

St. John's Wort Cut benefits:

In addition to having antimicrobial qualities, St. John's wort may also reduce inflammation. It may alleviate minor cuts and skin irritation symptoms when applied topically or to the skin. It can alleviate symptoms of social anxiety and obsessive-compulsive disorder (OCD).

◉ Premenstrual syndrome (PMS): Supplementing with St. John's wort was reported to alleviate PMS symptoms. But a more recent analysis found no evidence it was more effective than a placebo. 

◉ May Support Smoking Cessation: St. John's wort may help people stop smoking by reducing negative effects and improving the symptoms of nicotine withdrawal, according to a systematic study carried out in Canada.

Research may implicate the herb in dopamine and noradrenaline reuptake as well as monoamine oxidase A and B inhibition. By doing these things, you may lessen the effects of quitting smoking.

◉ Wound healing: It has been discovered to be an excellent treatment for burns, hemorrhoids, wounds, and bruises when administered topically.

◉ Symptoms of menopause: In one tiny trial, ingesting liquid St. John's wort extract significantly reduced menopausal symptoms when compared to a placebo.

Where can I buy St. John's Wort powder?

Buy St. John's wort powder from the health food store in the USA, Alive Herbals.

St. John's Wort Powder information (at a glance):